Date:Friday January 26 2007
After suffering our shock defeat in the FA Cup third round to Nottingham Forest, Charlton are without a game on fourth-round day with their next match away at Bolton Wanderers not until January 31st.
Pardew is set to bring in a strict fitness regime in a bid to kick on in the final third of the season, with a trip to Spain also planned.
Alan explained: 'The most significant thing for me is that we have a game in nine or 10 days' time and then another break after the Manchester United match.
'I've already pencilled in a sort of mid-season pre-season. We will put in a lot of hard work in this next week; we need to be fitter than everybody else and more intense than everybody else.
'Pre-season starts on Monday between now and the Bolton game,' he added. 'It's a brilliant opportunity for us to work on all disciplines that I'm about and get our fitness levels up.
'We'll have a four-day break in Spain and while we are away working hard at a very good centre it will be a chance to get the builders in and change a few things around at the training ground.'
'On top of that we have Darren Bent and Luke Young back in training and Andy Reid will also train so that's a lot of talent to come back into the squad,' he said. 'We've given ourselves a real chance now and I hope to build on the Portsmouth victory.'
After the Trotters trip, Charlton will play troubled Chelsea on February 3rd and then go to Manchester United a week later.
While many will see those two games as bonus points should we do the unimaginable and sneak a draw, Pardew is backing his side to beat the drop should we remain in significant striking distance of our relegation rivals.
He pointed out: 'The key for us is after we are out of this Bolton, Man United, Chelsea run of games.
'If the points gap is like it is at the moment I think we'll have a great chance. It's in that period that we have to ensure our rivals don't get away from us when we play the top teams.'
Pardew said: 'A lot of people said to me it was a difficult scenario for me to go into and might not be advisable after my experiences at West Ham but I didn't see it that way.
'My view was that if we could pull it off it would be magnificent and I like that type of challenge.
'Of course I have to focus a little on next year but my main focus is staying in the Premiership; in some ways it might be easier staying in than getting out of the Championship next season.'
Stats: Charlton v Rotherham (Saturday January 31 2015)
Charlton Athletic v Rotherham Utd - Team Line-Ups (Saturday January 31 2015)
Tucudean Joins Steaua Bucharest On Loan (Friday January 30 2015)
Ending Freefall Against Rotherham? (Friday January 30 2015)
Luzon Makes Lepoint At Charlton (Thursday January 29 2015)
Charlton MotM Against Wolves (Wednesday January 28 2015)
Charlton on the Brink. (Wednesday January 28 2015)
Luzon Looking To Add Two Or Three (Tuesday January 27 2015)
Veljkovic - Luzon Lured Me (Tuesday January 27 2015)
Too Many Loan Players. (Tuesday January 27 2015)
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